Adult gymnastics- whether you are a beginner or an experienced athlete we are here to let you explore your inner gymnast. We will guide you through the skills that you are ready for and assist you in improving your gymnastics.
Beginner classes Tuesday 7-8.30pm
Intermediate and Adv Thursday 7-8.30pm
Seniors Balance Fit- over 50s classes for falls prevention, strength, balance and co-ordination. This isn't the class for forward rolls and cartwheels but aims to develop physical capacity to allow an easier ageing process.